Hey there, I just recently turned 18 and I live in Southern California.
Throughout my entire life i suffered from obesity and weight problems until I said enough is enough. Around 4 months ago i started eating right and exercising.
In 3 months( give or take a week ) I've lost an estimated 43 pounds and went from being 5'8 186 lbs - > 5'8 143 lbs. People are saying I'm too skinny now, so i am cutting down on the cardio and setting up my strength training to put on some muscle.
Some other facts about is that I am from Afghani descent, muslim, majoring in Information Systems ( Networking/Security) and minoring in political science.
Hope i can learn something new and help others from my experience
Throughout my entire life i suffered from obesity and weight problems until I said enough is enough. Around 4 months ago i started eating right and exercising.
In 3 months( give or take a week ) I've lost an estimated 43 pounds and went from being 5'8 186 lbs - > 5'8 143 lbs. People are saying I'm too skinny now, so i am cutting down on the cardio and setting up my strength training to put on some muscle.
Some other facts about is that I am from Afghani descent, muslim, majoring in Information Systems ( Networking/Security) and minoring in political science.
Hope i can learn something new and help others from my experience