New member from PA

I have been looking and reading this forum for a few weeks and decided to finally say hi.

I think the support and advice every one gives each other is amazing.

I am a 42 yr old male and I would like to lose 25 - 30 lbs... The healthy way.
 
Welcome to the community.

I'm in PA as well... not too far from Philly. How about you?
 
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