New Lost 50 in 90 days so far and going strong

N

Noble.

New member
Hello Everyone ,
My name is John , I found an amazing system that opened my eyes to all the crazy foods we eat and all the harmful chemicals we take in on a day to day basis. my body is now alkaline, and free from as many toxins as possible it was very easy switching from eating fast food and all the junk and sweets. I started 90 days ago I was 322 pounds and eating out of control. all my clothes did not fit and I refused to buy any larger sizes, then a fiend shared a picture on facebook it opened my eyes and I looked in to what she was doing. I followed along and here I am 90 days later down 55 pounds went from a size 42 pants to a 36 from a 3xl large shirt to XL over 50 inches on my body in Fat! and I plan on dropping another 50 pounds. does anyone want to join me and keep my momentum going ! I will help you start and stay on track if you help me with the next 50 pounds ! I will share pics soon of my 90 transformation . then when i hit 100 pounds transformation.
 
I found a wonderful way to fast results, i have lost 50 pounds in 90 days , I want to lose 50 more so I can hit 100 total, and i have never felt better, i am not here to sell anything but I would love to share with you how I have done this , it changed my life !
 
Hello, welcome and good job for your progression so far, it's pretty impressive. I hope I can get down to my own goal myself.

Keep up the good work bud !
 
Welcome to the forum.

It may be a good idea for you to read the forum rules so you know what you can and can't post round here...
http://weight-loss.fitness.com/threads/37248-Welcome-to-WLF!-Rules-and-Info-Thread!

I can understand how pleased that you will be with your weight loss. Well done!

Its great that you have dropped the junk and fast food from your diet... Lots of people get great results when they do that. It really isnt unusual to drop serious weight if you are on the cuddly side to start with (as I was) and do that... We get the best weight loss in the early months... I know that when I did my big project a few years back it took me 13 months to lose the first 147 pounds - but I have to say that the rate of weight loss did fall as the months went by.

The wonderful thing is that there really isnt any secret to it at all... All we have to do is become more active and clean up our food plan and of course stick with the new way of living... Anyone can do it - all the information is freely available on the forum - and we certainly do not need to pay anyone for one of these schemes where someone gets rich out of telling people what to do...

I suggest that you read the following thread - it may help you settle in and make friends
http://weight-loss.fitness.com/threads/57955-My-advice-to-newcomers

Good luck with the continued success of your project.
 
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