Hello All,
I'm new to the site.
Since Dec 26th I have lost 25lbs. My goal is to lose about 30 more. I'm 5'1' and weigh 165 lbs. I would like to be in the 120s. Although 115 would be nice.
I joined a gym in Dec and love it. My normal routine is 4 days of cardio(Spinning and Treadmill) 2 days weight training. I worked with a training at the beginning. She gave me a pretty good WT routine to follow. I usually do the full body workout. I try to change it up every week. I really hate WT. I love cardio much more. I know the WT is just as important.
I'm hoping you guys will be there for my ups and downs of this journey I'm to to get to size 6 again.
Talk to you soon
I'm new to the site.
Since Dec 26th I have lost 25lbs. My goal is to lose about 30 more. I'm 5'1' and weigh 165 lbs. I would like to be in the 120s. Although 115 would be nice.
I joined a gym in Dec and love it. My normal routine is 4 days of cardio(Spinning and Treadmill) 2 days weight training. I worked with a training at the beginning. She gave me a pretty good WT routine to follow. I usually do the full body workout. I try to change it up every week. I really hate WT. I love cardio much more. I know the WT is just as important.
I'm hoping you guys will be there for my ups and downs of this journey I'm to to get to size 6 again.
Talk to you soon
