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[B2sdad]

Hey there, My name is AL,
I'm looking for some solid tips on nutrition and training to help me get to my goal weight of 205 by Mid to late June!! I am at 259 currently..
Thanks!

 

[B2sdad]

I open to any suggestions, so feel free.

 

[snapandpop]

Hello! Are you looking to just bulk up and build muscle or is your main focus losing weight? Good luck to you either way!

 

[B2sdad]

Mainly weight loss, but I am lifting some weights so I dont turn into mush...