Andeh
New member
Hey folks, new face (new gut?) here.
I'm Andy, i'm 22, and I hit the mark at 19 stone.
I can't honestly remember a time when I was thin, slim, or even at a healthy weight. I was fearlessly trudging into pubs and fast food places, without a thought in my head about calories or my health. I needed to wake up.
I even grew a beard soley to hide my double chin. I have a wardrobe full of "Fat guy" clothes, I havent bought a new piece of clothing in well over a year. I hate seeing photographs of myself, with my hips sticking out a mile, manboobs on show, or my chin flopping about.
The last few weeks, I did wake up. I tried Atkins, a million fad diets, starving myself, the usual headless chicken approach before.
Now i'm eating healthy, keeping track of my calories and exercising.
I'll never entertain the idea of a quick fix again. Slow and steady wins the race.
I'm Andy, i'm 22, and I hit the mark at 19 stone.
I can't honestly remember a time when I was thin, slim, or even at a healthy weight. I was fearlessly trudging into pubs and fast food places, without a thought in my head about calories or my health. I needed to wake up.
I even grew a beard soley to hide my double chin. I have a wardrobe full of "Fat guy" clothes, I havent bought a new piece of clothing in well over a year. I hate seeing photographs of myself, with my hips sticking out a mile, manboobs on show, or my chin flopping about.
The last few weeks, I did wake up. I tried Atkins, a million fad diets, starving myself, the usual headless chicken approach before.
Now i'm eating healthy, keeping track of my calories and exercising.
I'll never entertain the idea of a quick fix again. Slow and steady wins the race.