new here

[xbertyx]

hey im 15.
5"3
hw: 160
cw :125
lw:121
goal :115

its more about a healthy life style for me now than my weight but i could lose a few pounds =]

 

[ktw22689]

just stick to weight training and a healthy diet and don't try to focus on "losing the pounds" so much..if you keep up a healthy and active lifestyle..you will see results. And since you have lost so much weight..just strengthening and toning those muscles might get you where you want to be!

 

[xbertyx]

thank you!

 

[KaraCooks]

Welcome.

What are you currently doing to get in shape and eat healthy?

 

[ktw22689]

good luck!

 

[xbertyx]

Welcome.

What are you currently doing to get in shape and eat healthy?

snacking on healthy low cal / fat foods.