nygirl98
New member
Happy and Healthy New Year wishes to everyone! I'm hoping to find the motivation here to start the new year off healthier and fitter not only for myself but for my family as well. I'm a young busy mom to two busy kids (15 & 12) I also have an 1.5 hr-plus daily commute to DC.
Since the winter weather has started my fitness and activity levels have plummeted. I have little energy and have put on 10 lbs. My size 6s are unwearable and my 8s are bearly fitting.
I'm hoping to get my energy level back up, by eating better and incorporating exercise daily. But I need motivation and new ideas on how to tone up and get stronger and help my kids to do the same.
My 15 year old is pretty healthy, she swims and works out, eats healthy. My 12 year old needs motivation but in a non-critical way. So parents of tweens/teens that have some ideas please let me know where to go.
Since the winter weather has started my fitness and activity levels have plummeted. I have little energy and have put on 10 lbs. My size 6s are unwearable and my 8s are bearly fitting.
I'm hoping to get my energy level back up, by eating better and incorporating exercise daily. But I need motivation and new ideas on how to tone up and get stronger and help my kids to do the same.
My 15 year old is pretty healthy, she swims and works out, eats healthy. My 12 year old needs motivation but in a non-critical way. So parents of tweens/teens that have some ideas please let me know where to go.
