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losinglori

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Hi there! My name is Lori and I have lost 50lbs so far and would like to lose another 20lbs. It for some reason doesn't want to leave my body. Having a really hard time with it. Can't figure what i am doing wrong. Any advice or words of encouragment would be great. Thanks and hope to hear from some people.

Lori :cool:
 
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There are several different reasons why you may not be losing any more. Information on how much you are eating and your exercise level may assist others in helping you.
 
hello and congrats on your weight loss!

Maybe you should try to shake your routine up a bit??

anyways, welcome aboard!
 
I don't have any answers for you, but I did want to welcome you to the forum. I see that 23 people viewed your post, and only 3 have acknowledged it. Anyway, welcome to the forum & good luck on your journey!

BIG CONGRATS on the 50 pound loss! You are obviously doing something right!!
 
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Hello there losinglori! :) I hope that you enjoy your stay on this board. I know how it feels to be down to like your last pounds and just being stuck there. It's so frustrating. :mad:

Anyway, try to watch on snacking and such because this is really where most people's calories add up, and up your excersize or shake it up which was suggested before. I mean you're body begins to get used to the workout, so constantly make it more challenging for yourself. Suggestions include biking, skating, running, walking, or even swimming as excersizes. If you run try a different course, or even run yours backwards! It works.

Other things include doing lifting or toning. Maybe throw some abs or pushups in to make it more challenging. Try to learn how to play a new game, although this is my least favorite, but if you get a bunch of people who don't know how to play together then it is hilarious and fun.

So, please try to have lots of fun on this site and really get out and know people. I know how you feel I'm a newbie to. :p

But everyone has to start somewhere, so do your best! :D
 
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