New here, Just Joined!

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WeightWisdom

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Hey everybody I'm Jon and after finding this great site several months ago I decided why the heck not so I joined.

I've had a gym membership for the past 3 years or so and I haven't done anything constructive with it yet (although I've tried on many occasions). So I have come here to see if I can get some great advice on a weight training routine and some help with nutrition.

I can't say enough about how informative this website is when I stumbled upon it. It really is a wealth of information.

Thanks to all that welcome me and that have contributed valuable information to the boards.

See you on the forums!
 
Hi there!! Welcome!

First thing you need is motivation. Do you have a friend you can get to come to the gym with you? It is fun, I see so many people do it at the gym, they end up training each other :)
 
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