New here and already lost 50 pounds!

M

Miss1128

0
I need help with exercise. It is just so borning to me. I do not want it to be that way for me, but it is.
Any ideas and encouragment welcome, and thanks!!!
 
Thank you for reply.
I walk now. After I have lost the weight, it is more enjoyable for me to walk and I feel better during the exercise.
I am shaping up over all. It just took time for me.
I am thinking of finding a gym and trainer to help me with strength training and also with the abdominal area.

Thanks
 
Finding a qualified trainer is definitely a great way to learn what to do (or not to do) in the gym. If you do join a gym, take a look at their group fitness classes as well and see if you enjoy any of them. You just need to keep trying new things to prevent boredom.
 
Thanks. I like the part of learning what to and what not to do at the gym!
Gaining a better relationship with exercise now.
 
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