Hello, my name is tod and just surfed upon this great site while lookin for some weight loss pointers. this place seems to have awesome people with a lot of knowledge so i have a couple questions for you guys.
currently i have been dieting and training extremly hard. i have been doing this for about 6 Weeks and lost 30 pounds. I have been eating small meals every day, drinking water, juice, and eating alot of different healthy food.
basically i have cut out every bad food/ sugar drink and have been waking 4 miles a day. 6 times a week w/ small weight training.
i am happy with my results so far, i seemed to lose a few inches in the waist.
but after 6 weeks i still have belly fat and chest fat (man boobs caused of fat)
i really want to lose this and get a flat chest/stomach by summer time.
is that possible?
i am 5' 10'' and currently 180.
currently i have been dieting and training extremly hard. i have been doing this for about 6 Weeks and lost 30 pounds. I have been eating small meals every day, drinking water, juice, and eating alot of different healthy food.
basically i have cut out every bad food/ sugar drink and have been waking 4 miles a day. 6 times a week w/ small weight training.
i am happy with my results so far, i seemed to lose a few inches in the waist.
but after 6 weeks i still have belly fat and chest fat (man boobs caused of fat)
i really want to lose this and get a flat chest/stomach by summer time.
is that possible?
i am 5' 10'' and currently 180.
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