liteweight
New member
Hey everyone! I am new to this forum
I have lost my baby weight and am struggling getting the last ten off My problem is night time eating I am a personal trainer very much in shape I just want to be a bit leaner so I figured if I had to record everything I did like working out and/or ate that would help keep me in check in the evenings
I do great all day eat clean, on time, and perfect then just get sloppy at night. Part of it is my hubby works at night as a trainer and so me and the babe just hang out then when she goes down I get hungry bored if anyone knows what I am talking about.
I am on other websites where I keep a journal but nobody talks back it is so frustrating I want to meet people give and receive advice and just hear about other peoples issues so seriously... talk to me
Okay so like I said I am a personal trainer/stay at home mom Ali my girl is 8 mo old and getting really busy moving around. My husband is a trainer full time and a bodybuilder so yeah fitness and nutrition basically is our life.
I have lost my baby weight and am struggling getting the last ten off My problem is night time eating I am a personal trainer very much in shape I just want to be a bit leaner so I figured if I had to record everything I did like working out and/or ate that would help keep me in check in the eveningsI do great all day eat clean, on time, and perfect then just get sloppy at night. Part of it is my hubby works at night as a trainer and so me and the babe just hang out then when she goes down I get hungry bored if anyone knows what I am talking about.
I am on other websites where I keep a journal but nobody talks back it is so frustrating
I want to meet people give and receive advice and just hear about other peoples issues so seriously... talk to meOkay so like I said I am a personal trainer/stay at home mom
Ali my girl is 8 mo old and getting really busy moving around. My husband is a trainer full time and a bodybuilder so yeah fitness and nutrition basically is our life.