New from West Virginia

W

wvgirl

New member
Hello.....My name is Lynn....I am 36 years old and have two children....I had a hystorectomy in May '04 and have gained a little over 10 pounds since then...my fat in my body seems to have "shifted"....my goal is to loose those stubborn pounds that have settled in my mid-section and find exercises that can help me tone up and not loose all of my weight in my chest (if that is even possible)....I look forward to getting some good exercise and fitness advise!
 
good luck and welcome! It is hard to "spot tone" - you will want to focus on cardio to burn the fat and then build up the muscles underneath it. I hope you find some great support here!
 
Hi, Lynn!

Just wanted to send a "howdy, neighbor" from Fairmont, WV!

What diet and/or exercise program are you doing right now? Have you had any success?
 
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