New Forum Member Here

BIG_CHEESE

New member
Hey everyone, I'm big cheese out of Reston Va. I'm about 315 and 6'4 right now. Recently seriously started working out for improvment, not just my weekly visits for fun. Im also starting to change my diet and eating habits. Im here to get some support for my endevor. Im looking to get down to 195 within the next year. Hope you all are cool and will give me a hand when i have a question, Im pretty knowledgeable with fitness and eating. I preach, just dont practice. but i just to plain fat right now and need to find a new me. I work full time and got to GMU part time. I also am and avid motorcycle enthusiast who owns an SV650.

HI!
 
Sweet bike. Welcome to the forums. And yes, if this forum is the motivation that turns you from academic to practitioner, perfect!

If you're designing a diet and/or program, post it. I'm sure quite a few people wouldn't mind stealing a few ideas!

Michael
 
Welcome to the forum. :) Read over the stickied threads and start a food journal for accountability. Good luck with your weight loss journey!

-Sheryl
 
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