New Comer

[davvydavvy]

Hello fellow weight-loss and fitness community members it’s my pleasure to be a part of the weight loss family.

 

[Llama]

Hi Davvy and welcome! Do you have a specific goal and a plan for how to reach it?

 

[davvydavvy]

well I have been working on my diet for the past 2 years and also going to the gym 3 days a week for 12 hours

 

[Missie]

Hello and welcome!

 

[Llama]

well I have been working on my diet for the past 2 years and also going to the gym 3 days a week for 12 hours

12 hours? I hope that's a typo! What does your current diet look like? Do you count calories, fast, restrict carbs, just eat a lot of veg, or something completely different?