Hey guys just wanted to introduce myself. My name is Felix and I have been into fitness for about 2 years now. My background of fitness mainly came with me playing sports. Now that my sports career has ended I have decided to workout for my own goals. To be honest my goal is to have a six-pack, but also keep around the weight of 185 pounds or 84 kilograms. I currently weigh around 185 with about 10-11 percent body fat and would like to see that number drop to 8-9. I guess the question I am wondering is whether to add the muscle first since it is almost winter here in America or should I shed the fat then bulk up? anyways all advice is appreciated and thanks so much
New and need advice
- Thread starter fburch
- Start date
Primevci
New member
welcome to the forum if i was you witch i am not if you want to bulk don't loose your fat first your talking about 2% diff with you being at 11% already im sure you will gain fat while bulking so i would bulk then work on you fat loss that makes more sense to me but im no trainer or pro.. and my BF % is way way way higher than you