Hello Everyone,
I have decided recently that health and fitness are very important due to recent events. I have been doing research and it has led me to ya'lls forums and I figured this would be great help for my progress and information if I needed help. Which I do.
Information:
I have never before exercised much with the exception of walking. lol. Sadly
Male
21 years old
6 ' 1
199 lbs
Body fat - unknown
I am looking to tone up and getting into shape as well as eating healthier. Any and all help will be very much appreciated and I would like to thank all of yall in advace
Purplehulk
I have decided recently that health and fitness are very important due to recent events. I have been doing research and it has led me to ya'lls forums and I figured this would be great help for my progress and information if I needed help. Which I do.
Information:
I have never before exercised much with the exception of walking. lol. Sadly
Male
21 years old
6 ' 1
199 lbs
Body fat - unknown
I am looking to tone up and getting into shape as well as eating healthier. Any and all help will be very much appreciated and I would like to thank all of yall in advace
Purplehulk