New and desperately needing help!

[Missmakeover]

Hi all,
I'm 26 and need to lose 30kg (66lbs).
I have been obsessed with dieting and weight loss for 14 years and I am exhausted emotionally from this obsession that rules my life.
I really really want to put this issue to bed in my life but after 14 years of trying i have lost all self belief..
I want to be able to care about other things again in life but i am stuck on this..
I have cleared up a lot of emotional crap that i thought was holding me back from losing weight but i guess i have some more to go since i sound d e p r e s s e d.
I want to start tomorrow as it's officially 4 weeks till xmas.
I can't decide between
Sure slim
Dr Cohen (which i don't know too much about but it seems to work really well)
Weight Watchers
Atkins
????
I have been exercising 5 times plus a week for the last 3 months and i have lost noooooo weight. this has made me feel so deflated and i am cringing at the thought of seeing all my interstate friends this xmas and still being 30kg overweight even though i exercise more than any of them.
i really do apologise for the depressing post but i felt safe to be honest about my battle with my weight here.

any advice appreciated

p.s. i used to be the popular, skinny, pretty girl at high school and i hate that i am now the girl who let herself go. if anyone has any similar stories or experiences including comebacks i would really appreciate them
x

 

[Trusylver]

Hi, welcome to the forum, I would sugest you start a diary in the diary section and list what you are doing for exercise and food so you can get extra support and sugestions to help you reach your goals. I would also sugest you read all of the sticky posts on the forum.

Cheers from a cockroach in cane toad territory

 

[Missmakeover]

thanks for the reply.
I will check out the stickes.
hope the weather is better in QLD than here in NSW, you would hardly know it's almost summer
i guess i should start a diary. i had a blog for a few months but it was a hasssle to keep it up to date so i deleted it. guess there's no harm in starting again. i just need to choose which program to follow.......
thanks again
jen