New !! Agatha this is me!!

A

Agatha

New member
Hi everyone!!

I am Agatha! I am very interest in meeting people thru this forum that stat motivated with me to loose weight and gain health. I am in my unhealthiest stage ever in my life. My weight is 216 and my height is 5' 7".

My biggest problem: I am a Coke Cola Addict and a Mc Donnalds frecuent buyer. I am aware of it and want to change that. Also I get frustrated everytime I loose a couple of weight and desperate and just do not continue with the hardwork. I just have a lack of discipline.

I am a very friendly mom of one. He is 10 years old. I have a lovely husband in a very good shape by the way!!! Please give me some tips and support to me thru this process that happen to be the only thing I can't accomplish by my own. All the help is appreciated.

I will start tomorrow with a Detox that I bought in a Healthy Food store. A 7 days Detox system. I will start drinking water, a thing that I forget to do everyday. I will eat salads and meat. High protein and only good carbs. WATER, I need WATER!!!

Thanks for reading. I am desperate. My birthday is in June. I have three months to accomplish at least 20 pounds less. What do you think?

Agatha
 
That sounds very do-able :) Good luck! And welcome to the forum! Be careful about spending a ton of money on "detoxes". Just drinking water at home and making healthy choices and exercising is enough--Don't buy into the "diet plans". You'll drop pounds but most tend to put them straight back on after doing cleanses and detoxes.
 
Thanks for posting

Hi!!

Your reply means a lot to me. I really need support. Don't worry I won't be spending money in detox. It is just the first time I will try it. Just to start fresh. Any recomendations of things that helped you loose weight? I have trouble sticking to the plan, if you understand what I mean. But really, I need to do this. For me, my health and my emotional health. I don't want to start summer in this weight.

I want to know how to maximize the use of this forum for support and get good ideas from people like me. I hope that more people reply and read and share with me their feelings.

Thanks again for your reply :)
 
Soda addict

:hurray:I am right there with you i am a mtn dew addict i drink 6 to 8 cans a day and am worried that i will not be able to survive with out all that caffeine. I am going to keep my fingers crossed for me and for you that we can quit the soda. My sister gave up soda and lost 5 lbs in a month without changing anything else. I know we can do it too!!!
 
Hi Lowgirl

Hi!!!

Thanks for your reply!! Only a soda addict understand another one lol!!! It is very bad!! This is something I need to do. It is time!! I am only 32 and I feel I am wasting the best time with my husband and my son. I sometimes don't want to do activities because I feel ugly and I don't have nice cloth to wear because I refuse to buy more big things to wear. Recently I started a master degree and it was the best decision ever. I have the best grades and that made me feel that if I can do that it is time to tackle my weightloss. Please keep reading and posting. I will create a diary to share thoughts and feelings thru all the experience. I hope that with my determination and all of your support I will conquer my fears and my lack of discipline.

Thanks again!! :hurray:
 
Start with cutting down a little, sounds like you have a good plan. My Dh's bd is in June too. Water helps to keep your body clean.

Good Luck to you!
 
Hi!!

Anagail please read my diary. Your comments help me to continue in my journey. Thanks for reading me and for your post. Lowgirl, we will cut the soda addiction just one can at a time, lol!!!

Thanks for reading!!

Agatha
 
Hi 1Weightout

Hi!!!

Thanks for your reply!! Yes we can do this. I am learning to think that I can do this!! You can read my diary in the weighloss diary section. Please I need all the support I can get from this forum! :)

Agatha
 
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