for whey protein products how many grams of protein per 28g serving should there be
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need help
- Thread starter mehul patel
- Start date
LeiYunFat said:Think about the question you just asked...
Dude, didn't you say you are a vegetarian because of your religion? Whey is based off cow's milk, if I am not mistaken. Go with soy.
LeiYunFat, I assume, Mehul is a vegetarian and not a vegan so milk should be ok for him.
mehul patel said:for whey protein products how many grams of protein per 28g serving should there be
Mehul, the ratio of Whey proteins in proteins power will vary from one brand to another. It should tell you on the tin.
e.g. I use multipower PROFESSIONAL WHEY 2.5KG. They are suitable for vegetarians and have about 84g of whey proteins in 100g of power.
Previously, I had used Muscle Volume as well (smaller pack).