Need advise

Heavy Medic

New member
I have to lose 7 lbs in 24 hours for a manditory weigh in at work. My job requires me to weigh under a certain weight and I am 7 lbs over. Does anyone know a safe and fast way to lose pounds quickly.
 
you can help everyone just posting it right here..



But no..you can't lose 7 pounds in 24 hours. There is no safe way to do that.
 
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