I just turned 14 i play rugby,hockey,football,soccer im 158 pounds and 5 foot 11
I need a workout routine that i can follow weekly, i have rugby on tuesdays and thursdays atm I own a multi old multi gym, boxing bag and a treadmill could anyone throw together somthing i could do ? Thanks alot - Clay
I need a workout routine that i can follow weekly, i have rugby on tuesdays and thursdays atm I own a multi old multi gym, boxing bag and a treadmill could anyone throw together somthing i could do ? Thanks alot - Clay