MysticRealm's WeightLoss Diary

So I just was able to get myself back on track. When we got back it was my dad's b-day so we got him ice cream cake then they brought home cinnzeo so I had one of those too. And we had christmas candies lying around the house so I had some of those!!
But today I ate very well and within my calorie limit and tomorrow we get a treadmill! Excited for that!
 
Today I ate great. I actually ended up about 150 under my limit but I just ran out of ideas of what to eat, haha. We got our treadmill today so even though I work (standing up, lifting a bit. Not a REALLY active job but not sitting in a chairt all day) then go ride and work with my horses for 3+ hours and only getting home at 9 then having to have a bit of supper I managed to get on the treadmill for a total of 35 minutes. I did 2 minutes walk warm up, then I did 28 mins straight running (doing my last minute as fast as I can), then I did 5 mins walking cool down. All of this while watching Biggest Loser and The Matrix (flipping back and forth during comercials haha) Makes the time go by SO much faster!!
 
Another great day! I ran again on the treadmill. I started at a slightly faster speed then what I started with yesterday then finished off the same way. (I run a 4.5 for the first 18 mins then a 5. Our treadmill is 'fast' though, my mom usually does a 6 on the treadmill but can only do a 5.5 on this one)
Again I did 35 minutes. I would like to try a program but I don't like the built in programs. The top speed is too slow and it does more inclines. I wouldn't mind that now and again but I prefer to run with a bit of speed.

I am weighing in tomorrow. Not really expecting much since the is only the second day fully back on schedule but I want to know what I am at so I know if I lose next week.
 
So I had a hard time this last weekend due to having a horse clinic. Horse shows and clinics always mess me up b/c I am too nervous/excited in the morning to eat. So when I finally get to eat it's a lot and bad for me!! I didn't run Friday or Saturday but forced myself to run yesterday. I am also just about to force myself to run today, as soon as I am off the computer.
Then I need to get back on track with my eating. I hope to have lost SOMETHING this week but I did not eat well on the weekend.
 
Just wanted to let you know that I DID run today! Did my regular 2 mins warm up, 28 min run (the last minute being a hard run), then 5 mins walking cool down.
The one annoying thing about our treadmill is that it shocks me every time I touch it! I told my mom about this and she says that it never shocks her.
Tomorrow I am hoping to be back to healthy eating so that all this running is actually gonna help me lose weight instead of maintaining it!
 
Today was ok but not great. I ate well morning and evening but for lunch we went out to eat. I don't think I was too much over my calories (though I am sure I was over) but can't verify that b/c moxies doesn't post their nutritional facts.
 
Yesterday I did ok but had a few snacks at a party I went to, today I did well. I still have a few calories left to eat.
 
So I have been very sick since Saturday night. I spent it puking my brains out (something I haven't done in like 8 yrs). I didn't sleep and felt horrid the next day (though the puking did stop) I still don't feel great but much better. The one thing is though is that my appetite has been gone! Sunday and monday combined I probably had 700 calories and if I tried to eat I would feel sick or my stomach would hurt. Today I probably had around 1000 as I was nearly able to eat an entire quesidilla and I forced myself to drink part of a gatorade.
Hopefully my appetite will come back and I can start eating better again.
 
So I weighed in yesterday and I lost 3.4 pounds while being sick. I am nearly at my lowest weight that I got to after starting my journey. I still can't eat normally but when I can I really want to make sure I stay on track to keep going.

Current weight 145.8
 
So Time to pull up my goals list and set a new mini goal.

My Starting Weight in Nov, 07: 168 lbs
My Current Weight: 145.8 lbs
My First Mini Goal: 155 lbs by January 31 *ACCOMPLISHED*
My Second Mini Goal: 148 (my half way mark) by March 19 *ACCOMPLISHED*
My Third Mini Goal: 143 lbs by April 9 *Not Accomplished
My Fourth Mini Goal: 150 by August 27 *ACCOMPLISHED*
My Fifth Mini Goal: 145 by September 25 *Accomplished August 27*
My Sixth Mini Goal: 140 by September 25 *Not Accomplished
My Seventh Mini Goal: 145 by December 3rd *Not Accomplished*
My Eighth Mini Goal: 140 by March 12
My Ultimate Goal: 128 (Lose 40 Pounds then see if I need to lose more or not)
 
Ate around my 1600 calorie mark today. It may have been slightly more cause I had some chinese food at the end of the day. I still had calories left but I am not sure if I had enough calories left for what I ate.
 
So I fell off track again! So frustrating! I was down to my lowest weight ever and now I am up about 10 pounds from that! You would think that I would learn. Hey if I gain back all the weight I have already lost I will have to lose it all AGAIN before I can continue on down to my goal weight! But I am now back at it and really want to get my weight down! I would love to lose 6 pounds within the next 3 ish weeks or so as I am moving out of my house into my first condo and I would like to look as good as possible before then so I can feel a bit more confident when meeting new people (possibly some hot guys haha).
 
So I fell off track again! So frustrating! I was down to my lowest weight ever and now I am up about 10 pounds from that! You would think that I would learn. Hey if I gain back all the weight I have already lost I will have to lose it all AGAIN before I can continue on down to my goal weight! But I am now back at it and really want to get my weight down! I would love to lose 6 pounds within the next 3 ish weeks or so as I am moving out of my house into my first condo and I would like to look as good as possible before then so I can feel a bit more confident when meeting new people (possibly some hot guys haha).

Hey sweetie, I am right where you are! I was doing so great on here in February, and I fell off. But everyone better believer WE are back and more determined then ever! If you need someone to talk to message me, I am right there with you. We cannot let eachother fall off again :)
 
Thanks.
Bah I have not been able to get myself back on track as well as I would have liked! But if I just keep my mind on it and keep trying I am sure I can do it!
 
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