My weight loss and weight gain and weight loss again... story with pics..

munoz0512

New member
Hello all, my name is Daniel. I'm currently 28 y/o and live in Omaha, NE. I, like many of you in this forum have been a fat kid/adult all my life. It has been my biggest obstacle holding me back from achieving my life goals. I've always pretended to be a happy and outgoing person, and I learned early on that i needed to be the "funny" friend in the group. About 8 years ago I was at my highest weight then 325 lbs. I felt horrible and my self stem was at it's lowest point ever. There were many, many days I wished I didn't wake up. One day I remember waking up feeling like that, I went to look for an aspirin because I had a headache, when I thought "I could end all of my misery by taking this pills and drinking them!" Thank god the TV was on in my room because I heard something on TV about an exercise program called power 90. I put the pills down and sat down to look at the commercial. I don't know how I snapped out of my depression, went to the phone and ordered that program. Long story short, as soon as I got the DVD's I started doing them and after 6 months of healthy eating and exercising I dropped exactly 100 lbs. I kept the weight off for about 7-8 months after that.

Many things happen after that, that made me little by little gain all the weight back, and then some. I know what it feels like to be fat and to be thin. I am now again on track to loosing all the weight I've put on since then. I have to admit that the first time I lost weight I did it not so much for my health, but because I wanted to be feel attractive and look good in clothes and stuff. Now I'm 28, a lot wiser and with a lot more understanding of why I need to loose weight. Now, I don't worry so much about what I want others to see me as, but what it is that is gonna make me happy and feel good inside more that the outside.

I have never talked about this to anyone or posted anything about my constant life struggles with my weigh anywhere at all. But seeing all of your amazing before and afters, and reading all your posts, has given me the courage to post my own.

Just so you all know what I'm doing now here is the most current story so far. I started my latest weight loss at my heaviest ever of 367 lbs. I have dropped 65 lbs in exactly 2 months. as of this morning Sunday December 6,
I weight 304 lbs. I am so freaking exited and happy at my results so far. I haven' taken a picture of how I look now, but I will try to take one soon, so you can all see my progress. I am once more eating healthy and exercising. Some days are better that others and till from time to time I feel like crap about my self, but I know that there is a life for me out there just waiting for me to go and get it.

Bellow are some pictures of me. The one of me to the left is when I had lost the 100 lbs before. It's not so clear but is the only one I could find. ( I've never liked taking pictures ) The one on the right is me this past summer of 09 at around 360-367 lbs. I am 6 feet tall by the way. ( I posted the one on the right because it's the only one I took standing up or as close as the full body I could find! ) I'll post some of me today soon!!

Thanks for reading and thank all you for inspiring me!!

*****Update 12/18/2009*****

I added two new pics.

the one on the left with the pink shirt is this past August 2009 and my weight was at around 360-367 lbs the one on the right was taken today 12/18/2009 on my mac right before I updated this. I see a huge difference in my face.
 
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Congratulations for taking control over your life again. You did it before... you can do it again. I would encourage you to take current pics. It has helped me along the way- when focused on how much I have left to lose, I look at current pics compared to starting pics and see the difference and how far I've come. Keep it up!
 
Congratulations for taking control over your life again. You did it before... you can do it again. I would encourage you to take current pics. It has helped me along the way- when focused on how much I have left to lose, I look at current pics compared to starting pics and see the difference and how far I've come. Keep it up!


I will take a current picture. this week has been a difficult one because we here in my state just had a huge blizzard, so going to the gym has been very difficult. I don't think I'll make it tonight , but I will for sure go tomorrow. And yes, the pics are coming!! Congratulations to you too on your weight loss so far as well!! :party:
 
Good for you for having the courage to post! The thing you have going for you is that you have done this journey before and know what it takes to get the results that you want. It is hard work, but very worth it. I'm rooting for you, dude!
 
Hi everyone, I just wanted to update on my weight loss thus far. As of yesterday December 14, 2009 I weight for the first time in years, 299 lbs. Lost 5 lbs again last week. I don't really know how I did that because I was only able to go to the gym monday and tuesday but I still ate healthy. We had a huge blizzard here and the temperatures have been in the single digits since. I am gonna take some pics this week to show you all how I'm doing so far.

Now it is 70 lbs in 2 1/2 months that I've lost. I am eating and exercising healthy and luckily my weight is coming off steady so far.
 
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Hello everyone, I haven't logged in here for a while. I was doing amazing losing 5 lbs a week, but I have been stuck at 275 lbs for a while now and it's really getting frustrating. I live in Nebraska and we have had one of the worst winters in this states history. I hate the cold and I find it so difficult to get motivated to work out in this weather. I have to admit that I have not been exercising as much as I was, but I just ordered P90X and I am so exited to get it and give it my all. Just to remind those of you who just read my info for the first time, I started back in October of last year at 365 lbs. I have dropped to 275 lbs since then and have been stuck here for about a month. I want to get down to 225-230 lbs by this summer since I am moving to NYC this fall to study.

Thanks for reading and the support.

Here is how I look today at 275 lbs, still a long way to go....
 
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Wow, I have not been here in months! I almost forgot I had a thread going here. well anyways, if anyone remembers me I wanted to loose about 130lbs by this summer and I am almost there. I have lost way over 100lbs already. I have no idea how much I weigh but I am back to being a pants size 36 and I feel great. I am gonna get down to a 32 - 34 pants size still! I started working out to loose the weight and eating healthy but for the last 4 months my life has been a hectic, crazy, super busy days and I have NOT worked out in months. I am still loosing weight slowly without much effort and I am very pleased. I have not had any problems with loose skin or anything like that.

I am starting a healthy balance diet again today and also I am gonna start a new fitness plan. Hope everyone is doing great and is on track with their personal fitness goals. Have a great day!
 
I like your new found attitude towards weight loss the second time. I try to do the same- not worry so much about impressing others or looking good for the sake of others, but being comfortable in your own skin and healthy for your own benefit first and foremost.
 
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