My view on DIET

Ok, here is a thread I fear could lose my status, however, let me put a disclaimer first that I am not making any personal attacks, this is just a general view from a snippet of my information. Enjoy : )

Talking about the power of words, I find it difficult to associate any happy or positive feelings with the word DIET. First of all, the word has been so overwhelmed with quick fixes and magic pills that it has completely lost its purpose and secondly, it has become a GREAT association for many people to make excuses about their weight.

“I am on a diet right now,” or “I am starting this new diet thing on Monday,” is basically a way of saying that “I am on a diet right now because overweight people are supposed to do diets, that’s who we are.”

Are you getting a little perturbed? Good, if you are it means that you do not want to associate yourself with the many people in this world that are just making excuses about their lack of success or should I say trying when it comes to idyllic health and wellbeing. YOU are the creator of your reality, you shape and form the person that you want to become with every breathe, thought and decision that you make. The word diet has resulted in a world of dieters in which over 90% fail in their quest to what is simply living a good life.

“We have passed responsibility of our weight and health over to a non-tangible thing that we call diet. In doing this we have lost stimulation to take responsibility ourselves as at the end of it all if it didn’t work......................................................

We can always blame the diet.”


Put all the pieces of the puzzle together, read everything that you can about being healthy and make it a top priority to be happy as when you are happy it helps your body to function with less stress and a more alkaline environment, thus, supporting and helping you to your ideal weight.

Yours in massive success,

Peter Scott
 
Yeah, we know. It's a "lifestyle change." Not a "diet."

It's already been drilled into our heads a million times.
 
Fruit Diet

You can go on a from 1 to 5 days. All you eat is fresh fruits and vegetables, fruit and vegetable juices with no sugar in them. You can also eat canned fruits and vegetables, but I recommend you choose the fresh ones. If you decide to eat canned fruits and vegetables read the label for the amounts of salt, sugar and food additives it contains.
 
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