I'm sick and tired of living the way I live now. I'm a senior in High School, I'm about 5'4 and 230 pounds. I really want to lose weight, its been my goal for about two years now, at one point I was 260 pounds, and I've managed to lose 30 pounds by starting to play soccer again.
However its been 6 months now and I'm stuck at 230, I don't know what to do, I don't want to ask anyone I know for help because I'm really shy about my weight and look. I have a lot of friends and a they've offered to help, and honestly I don't know why I didn't accept their requests to do so. I'm too prideful I suppose.
I don't really have a diet, when I'm hungry I eat, sometimes I eat a lot, sometimes I don't eat at all. I play soccer every weekend and I try to run as much as I can.
I'm here in this site for suggestions on diets, exercising, and just a whole new lifestyle. I really want to change and not be that guy the girls find funny and perhaps cute, but not attractive. I don't want my weight to interfere with who I am and what I stand for.
Thanks for reading.
However its been 6 months now and I'm stuck at 230, I don't know what to do, I don't want to ask anyone I know for help because I'm really shy about my weight and look. I have a lot of friends and a they've offered to help, and honestly I don't know why I didn't accept their requests to do so. I'm too prideful I suppose.
I don't really have a diet, when I'm hungry I eat, sometimes I eat a lot, sometimes I don't eat at all. I play soccer every weekend and I try to run as much as I can.
I'm here in this site for suggestions on diets, exercising, and just a whole new lifestyle. I really want to change and not be that guy the girls find funny and perhaps cute, but not attractive. I don't want my weight to interfere with who I am and what I stand for.
Thanks for reading.