I've been googling this, but none of the situations fit mine. And I need answers specifically for me. Okay, so I've been overweight my whole life, obese a bit of it too. I was at 260 in 2003, then somewhere in 2009 I was around 190, then I gained it back because I quit working got back up to 250 and now I'm back to 195. The problem is my stomach looks worse than it did at any of the times prior. I do have a ton of stretch marks which I hear is bad since it means your skin is not so elastic blah blah blah. I lost and am still losing weight the healthy way. I exercise, eat better, cut out sodas etc. I've been doing Jillian Michaels 30 day shred again, last time I only did level one for a month, I was still at 230 then it was hard for me.
As I get lower, my stomach is worse, I have rolls and it sags and I feel as if all I've accomplished is showing nothing except a bunch of really gross skin with some hanging fat.
So, my question is this, what can I start doing now to try to get this stomach problem under control? I feel that losing more weight will only continue to make it look worse, since that is what's been happening. Sure, it's a little smaller, and I'll probably never have a flat stomach with wonderful abs, but this is really stressing me out. I have a constant muffin top no matter what. I used to could wear tight shirts and look okayish, but now it just jiggles.
Here's some pics please don't comment on how far I have to go or how gross I look. I want tips!
These are me standing sideways, head on, and sitting.
It's the top 3 tummy pictures, just taken.
I plan on losing more weight obviously, but I can't handle this and it's not very motivating.
And no, I have no kids, all that is just from my poor lifestyle for so many years. I am only 26, I want to feel sexy, but also actually look it!
As I get lower, my stomach is worse, I have rolls and it sags and I feel as if all I've accomplished is showing nothing except a bunch of really gross skin with some hanging fat.
So, my question is this, what can I start doing now to try to get this stomach problem under control? I feel that losing more weight will only continue to make it look worse, since that is what's been happening. Sure, it's a little smaller, and I'll probably never have a flat stomach with wonderful abs, but this is really stressing me out. I have a constant muffin top no matter what. I used to could wear tight shirts and look okayish, but now it just jiggles.
Here's some pics please don't comment on how far I have to go or how gross I look. I want tips!
These are me standing sideways, head on, and sitting.
It's the top 3 tummy pictures, just taken.
I plan on losing more weight obviously, but I can't handle this and it's not very motivating.
And no, I have no kids, all that is just from my poor lifestyle for so many years. I am only 26, I want to feel sexy, but also actually look it!