My road to being lighter :)

Welcome back!

I've always said that it all comes down to what you want more, the junk food (or too much food, or no exercise, what have you) or losing weight. Once the weight loss matters more, it gets a lot easier to make healthy choices.

Sorry to hear you feel off the wagon, so to speak, but glad to see you back. Good luck!
 
Yay, you came back!

It took me a few tries to really get dedicated, but now that I am, I am never going back!
 
Hey, I think most people have been in that "not caring" situation. I know I definitely have! You just gotta keep trying, you'll get there :)

Kayshiz - LOVE your Gir avatar!!!!
 
Well Well Well, I find myself her again at the same spot I started at the end of last year. I pretty much gained all 10 - 15 lbs I worked so hard to lose in the first place.

I figured it's September 1st and I'm starting the last semester of school I need to kick my self back into gear. I plan on going on vacation during the first week of January, and I would love to be slimmer for a bathing suit. Doesn't help that my bff is coming with me and she is 100 lbs >.<

I think I need a buddy, maybe someone on here, that is willing to talk daily or every other day about the ups and downs of weight loss.
 
Well, it is day 2 and I am down 1.1lbs, woooooo.

I started on September 1 at 222.7lbs, my mini goal is in 2 weeks to get to 215lbs. I know that is a lot but, my weight comes off quickly at they beginning. If I am going to reach my mini goal eating right is not enough, I need to go to the gym.

I will make a promise to myself that I will make it to the gym today!
 
I did go to the gym, woo hoo. I only did 30 mins at 3 mph on the treadmill but, it is a start. I use to be able to do 1 hour (3 mph for 30 mins and 3.5 mph the other 30 mins). I'm sure in no time I will be able to get back to that and maybe even beat it :)
 
Well I am down 2 lbs today since I restarted, woo hoo.

I plan on going to the gym again today and I have some running around to do today.
 
Well I did all my running around and I went to the gym. Went on the treadmill for 30 mins (20 mins at 3 mph and 10 mins at 3.5 mph). I did 1.62 miles yestarday and 1.74 miles today. Total miles = 3.36 miles
 
I am down another pound today :)

I won't be going to the gym today, as I have to work and my legs and back are killing me but, I do plan on at least taking a long walk with my hubby after work.
 
HEY just getting back into everything myself! Way to go on coming back here! If you want someone to talk to or a friend I'm definitely here to chat. I'll be on here frequently since I don't have a daytime job. I'll subscribe to your thread and cheer you on as you lose some serious weight! You goo!! wooohooo!!!!!!!:hurray::grouphug:
 
Thanks Adeon for the support.

I stayed the same today, no weight loss but, I figured the last 2 days I ate about 10-20 grams more fat then I should have so I can see why.

I have a family gathering today and that means FOOD, ugh. I will try my best not to over eat!
 
If I were you. I would try to fill up on loads of low cal veggies before eating the bad stuff. you might have an easier time with not over eating the bad if you are full of the good :)
 
Hey congrats on what you have accomplished so far. Don't worry too much about your weight on a day to day basis, its the weekly weigh-ins that you'll see a noticeable change. :) I wish you luck and shall be keeping tabs!
 
Today I got on the scale and got my first gain since Sept 1, only 1.7 lbs. I am not upset as, I know it is my own doing. I haven't gone to the gym in the last 2 - 3 days and it is long weekend and have been going to parties, with lots of food. I am not overly eating but, yes I am still eating more then usual.

I have a BBQ at my friends house this afternoon, and school starts tomorrow. Once school starts, I need to find a balance of school, work, eating and the gym. Once I find tghat I will be on the road to being lighter :)
 
I have lost those extra few pounds I gained from over eating at social events, and am down to 221.2 lbs, still less then when I started at the beginning of September.

I am into week 2 of school and man is it a killer. It is my last semester, and less classes but, I have a ton more assignments. Like I said I need to find a balance but, I don't see how I can go to the gym everyday, specially Thursdays (classes all day then work all night, blah). I'm thinking if I go 3 times a week, for the next couple of weeks that should be good. Better then nothing I guess.
 
I feel like I will be be stuck in this cycle FOREVER!!!

I'm good for a day or two then blow it. I still don't know how I ruined 2 months of hard work at the beginning of the year, and gained all 15ish lbs back.

UGH just don't know what to do anymore!!!
 
I haven't been on here much but, I have lost a couple pounds and have kept it off, wooo!

Next week is my last week of school, then I graduate!
 
Good job on the weight loss and keeping it off :) I haven't been on here because I'm pregnant so I have not been thinking of weight loss at all! Well, I think about it in the sense of what am I going to do once the baby is out, but since I'm not actively trying to lose weight I forget about the forum! Baby is due Feb 7, so there won't be any active weight loss trying for probably 6-8 weeks postpartum, so most likely I'll be starting up in April or so.

I hope you'll continue to do well! Again, congrats on your weight loss thus far.
 
Back
Top