MY Journal :P
- Thread starter Nazarath
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Nazarath
New member
:'( Ouch :'(
Remember how I said I have bad knees and can't run? Well I also have bad ankels but figured they didn't play in as much as knees. OK my point is today after a 2 hour trail ride with my horse and my neighbor I spranked my right ankel for the 29, yes 28th time. I'm making an appointment to see a bone/ankel specialist so I can find out why the heck I keep hurting myself. I swelled up to the size of a small tennis ball, I took pics I just thought I would post because I couldn't really believe it :|. So this puts me off leg workouts but I'm pretty sure I can still do upper body with no problems. I can't do upper body everyday though? so is there something else I can do or will a week or two of no lower body matter?
Remember how I said I have bad knees and can't run? Well I also have bad ankels but figured they didn't play in as much as knees. OK my point is today after a 2 hour trail ride with my horse and my neighbor I spranked my right ankel for the 29, yes 28th time. I'm making an appointment to see a bone/ankel specialist so I can find out why the heck I keep hurting myself. I swelled up to the size of a small tennis ball, I took pics I just thought I would post because I couldn't really believe it :|. So this puts me off leg workouts but I'm pretty sure I can still do upper body with no problems. I can't do upper body everyday though? so is there something else I can do or will a week or two of no lower body matter?
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Nazarath
New member
I went to the doctor and she gave me some things to help make my ankel stronger, She said the main reason I keep spraning them is my weight 
. Turns out i've GAINED weight *crys* I'm 236 *cryus harder* I've never been that number in my life. I now drink only water and sometimes poweraid if i'm at work or riding my horses. I eat subway a lot and fruits. I haven't been working out much because my teachers have decided to load up as much homework as humanly possible.
Also it's getting hotter and I'm sesative to the heat so yea soon I will only be outside in the early mornings and late evenings. I'm not sure if i've lost any weight since I saw my doc (last friday) but I doubt it.... I'll ask if I can be weighed again the next time I go there which is sometime at the end of this month. She also told me swimming is the best way to lost weight because it works everything and it's low impact so I wont risk hurting my ankel again. I've found a Gym and it's about $70.00 a month, I haven't joined yet due to lack of money but I really want to.
Thanx again to everyone whos be responding and pushing me along when I get lazy
. Turns out i've GAINED weight *crys* I'm 236 *cryus harder* I've never been that number in my life. I now drink only water and sometimes poweraid if i'm at work or riding my horses. I eat subway a lot and fruits. I haven't been working out much because my teachers have decided to load up as much homework as humanly possible. Also it's getting hotter and I'm sesative to the heat
so yea soon I will only be outside in the early mornings and late evenings. I'm not sure if i've lost any weight since I saw my doc (last friday) but I doubt it.... I'll ask if I can be weighed again the next time I go there which is sometime at the end of this month. She also told me swimming is the best way to lost weight because it works everything and it's low impact so I wont risk hurting my ankel again. I've found a Gym and it's about $70.00 a month, I haven't joined yet due to lack of money but I really want to. Thanx again to everyone whos be responding and pushing me along when I get lazy
Nazarath
New member
One of my many bumps
I'm sure I'll get over this but I just feel so useless and hopeless. A guy friend of mine who is 6'5" and 315lbs hasn't had any soda for a month and lost 25lbs! He also ate better. I didn't believe him because 25 in 1 month doesn't seem possible or healthy. Sure enough got onto the scale and he was 292 something like that. Why when I give up soda all together nothing happens? I should be working out more but I am very active because of how busy I've been lately. I also might be getting a job as a watress so I'll be up and walking a lot which will do nothing but good right? Well I'm also happy I haven't been craving any fatty food but I feel the same weight. I went to hottopic today and I couldn't get an XXXL skirt to fit around my hips!!!! *crys and bawls like the baby I feel I am* I HATE shopping because I know and feel like nothing is going to fit me :'(. Wanna know what sucks even more??? my moms a size 6?!?! on my dads side of the family the girls have always be over weight so that doesn't help.
Mom was to get acupunchtur? I'm not sure how to spell it. To try and speed up my motabalizm. I'm all for it... I wish I could see some type of result.... I feel like nothing is happening and I want to give up... I know I wont but I feel so hopless and like i've failed... why can't I just lose this gosh dang weight??!!! I know it's only been about a 1month and almost 1/2 of the 2nd month and these things take time but.... *crys*.... I'm ready to just stop eating... which I know will make matters worse I just hate myself right now...
p.s. Sorry this is so long.[/I]
I'm sure I'll get over this but I just feel so useless and hopeless. A guy friend of mine who is 6'5" and 315lbs hasn't had any soda for a month and lost 25lbs! He also ate better. I didn't believe him because 25 in 1 month doesn't seem possible or healthy. Sure enough got onto the scale and he was 292 something like that. Why when I give up soda all together nothing happens? I should be working out more but I am very active because of how busy I've been lately. I also might be getting a job as a watress so I'll be up and walking a lot which will do nothing but good right? Well I'm also happy I haven't been craving any fatty food but I feel the same weight. I went to hottopic today and I couldn't get an XXXL skirt to fit around my hips!!!! *crys and bawls like the baby I feel I am* I HATE shopping because I know and feel like nothing is going to fit me :'(. Wanna know what sucks even more??? my moms a size 6?!?! on my dads side of the family the girls have always be over weight so that doesn't help.
Mom was to get acupunchtur? I'm not sure how to spell it. To try and speed up my motabalizm. I'm all for it... I wish I could see some type of result.... I feel like nothing is happening and I want to give up... I know I wont but I feel so hopless and like i've failed... why can't I just lose this gosh dang weight??!!! I know it's only been about a 1month and almost 1/2 of the 2nd month and these things take time but.... *crys*.... I'm ready to just stop eating... which I know will make matters worse I just hate myself right now...
p.s. Sorry this is so long.[/I]