My 140 days begins!

[140Days]

Hi everyone. I am a newbie on this site. I have decided to dedicate the next 140 days of my life to making a personal transformation; both in bodyand mindset. It's going to be a tough roller-coaster of a ride, but I am motivated and have no choice but to make this work. Hope to chat with like-minded people who are on the same journey!

 

[debbiew34]

Good luck, and keep up your on-line diary!!!

 

[LillyTame]

May I ask why 140days?

 

[140Days]

Well... a goal needs an assessment date, and 140 days led me to the 31st of December this year

 

[yarmiah]

both in bodyand mindset

They definately go hand in hand. I am of the opinion that you will not have lasting success if you don't have the right mindset.

140 days led me to the 31st of December this year

We have similiar goals. As you can see by my bar below, I have a goal for Christmas. It is what is motivating me everyday. I recently bought new exercise dvd's and have made a commitment to stick with it for 30days. (I have 10 more to go). I am actually haveing a blast, and getting up at 6am is not nearly as hard as one would think when you are truly motivated with having a goal and result in mind, and having fun while working towards it.

Just know that there will be challenges, but have a plan in place to meet those challenges. Keep pushing forward and never give up. Set small mini goals along the way to your 140. You can do it!

 

[englangrover]

Good luck with your journey.

 

[GregOlso]

Good luck! You'll hit that goal in no time. Oh and Englangrover, love your avatar

 

[LillyTame]

Oh ok, makes sense. Good luck!