Hi, I actually enjoy getting fit and running.
I have my own running machine which is ideal as I can fit it in around my life.
I have been running to a good programme for past 18 months, and have seen some excellant results.
However, Im plauged with shin splints, every 12 weeks or so I get another, batch then have to stay away from running for 8 weeks.
Back and for docs all the time and realy fed up with losing fittness level whilst recouperating.
Im here for advice and support.
I have my own running machine which is ideal as I can fit it in around my life.
I have been running to a good programme for past 18 months, and have seen some excellant results.
However, Im plauged with shin splints, every 12 weeks or so I get another, batch then have to stay away from running for 8 weeks.
Back and for docs all the time and realy fed up with losing fittness level whilst recouperating.
Im here for advice and support.