Thanks. I really do appreciate all the kind words. I'm just really sensitive right now I guess. I know sometimes therapy opens up things & makes it seem worse & its all part of the healing process, but this sucks. I'm just hoping my mood changes soon.
I'm going through the steps of tracking my food & making myself eat. Even wearing the pedometer, just not racking up the steps as much the past few days.. but I will.
Argh.
So new day.
I have spent enough time dwelling on the shoulda, coulda, woulda, wishas. I hate that I let things bug me, but I am the only one who can decide what to do next. I can either crawl up & mope or put on my best big girl panties & strut....even if I am faking it right now.
sorry I haven't been on as much. I just needed sometime to rethink. Seems like I need to change something.
"Insanity: doing the same thing over and over again and expecting different results."
~Albert Einstein
I need a few changes in my life.
Starting with thinking positive....
Cats Meow did this in her diary, so I'm following in her paw prints...
Things I'm grateful for...
1. I am pretty healthy even if I am obese.
2. I got a compliment from a friend on the outfit I am wearing today, so I must have ok taste even if I can't wear the skinny mini fashions.
3. I have a job & can pay bills.
4. My dog is awesome & loves me no matter what I look like. & I almost have him trained to say "I love you" on command... or at least it sounds similar.
5. Frenchies....I have fallen in love with French Bulldogs & been watching clips that make me smile no matter what at the cuteness on these lil furry clowns.
6. I have a man who loves me for me for once. Even if his work keeps him away more than I like & I can't depend on him being able to always be there when I need a hug, I know he would be if he could & that what he is doing is saving lives (he trains the kids on combat right before they get sent overseas. If they don't get the skills he teaches it could be their lives & those of their friends at stake... so yeah... they need him more than me right now.)
ok.. a bit more positive.
I will get to where I want to be. ... healthy.
"Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied." ~Charles Caleb Colton