Iain1974
New member
I've been on a fitness/lifestyle drive since late-November and have so far dropped from ~250 to 222lbs. 5 days/wk gym and sensible diet.
I feel infinitely better and certainly have more energy in my daily life. My diet is reasonably balanced, could use more protein but I'm broadly balanced and have eliminated sodas/junkburgers and heavily processed foods.
But I'm wondering if I'm becoming more moody/impatient.
Has anyone else noticed a lack of patience with the world in general or is it just me?
In some ways I think I've become less inclined to procrastinate so maybe this impatience is a good thing. I just wondered if anyone else has noticed any 'mental' effects of a lifestyle change.
I feel infinitely better and certainly have more energy in my daily life. My diet is reasonably balanced, could use more protein but I'm broadly balanced and have eliminated sodas/junkburgers and heavily processed foods.
But I'm wondering if I'm becoming more moody/impatient.
Has anyone else noticed a lack of patience with the world in general or is it just me?
In some ways I think I've become less inclined to procrastinate so maybe this impatience is a good thing. I just wondered if anyone else has noticed any 'mental' effects of a lifestyle change.