Males Only Support Club!!!

Ugh, my first day of running and my shins are killing me....when I have ran in the past I tend to get shin splints easily....aahhhhh

I ran on grass too
 
OrleansLink, Maybe doing a lot less than you thing you can do starting out would help. Then taking it really slow increasing the amount of running you do. If your in it for the long run it won't matter if you start really slow.


Chip
 
Hey I don't know if anybody still reads this thread but I figured I'd give it a try. Well I am new to this site and I mainly just need some support from people that were going through the same thing as me, I have alot of weight that I need to lose and I hope with your support I will reach my goal. If could ask anything of you it would be to keep posting your stories, both triumphs and pitfalls on here to keep me and whoever else motivated.
 
Hey guys I'm back on the forum after about a 40 pound gain. It's sucks messing up for whatever reason. glad to see see a few of yall are still around.
 
Sounds like you might need somthing to curb your hunger but not pills, one of the ones with all natural ingredients. There is a new blend of tea out called Cheia Vida that does the job very well my wife and I use it. Once I drink it I eat very little and if I do finally eat somthing I only make it though a few bites and I feel full. You can email me or somthing if you should have trouble finding it :)

Ray
 
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Hi Guys

Thouht I would try to get the males only site going again.
How are the few of us males doing? I'm just starting again. So maybe I'm new again. This time my wife is joining me. And she put me in charge of what she is to eat & exercise. This is only are second day so were still excited. But very hungry.

Chip
 
Ernie

::party:grouphug:
I am just starting on this chat room today Sunday Dec. 16, 2007.
I was 255 pounds (May of 2007) now i'm at 201 pounds and stuck at it for two mouths.
I do ok in the morning for Lunch but evenings do me in.
I get so depresed and lonely even being married 3 grown daurgthers and 4 granchidren.:nopity:
 
ernie curtis said:
::party:grouphug:
I am just starting on this chat room today Sunday Dec. 16, 2007.
I was 255 pounds (May of 2007) now i'm at 201 pounds and stuck at it for two mouths.
I do ok in the morning for Lunch but evenings do me in.
I get so depresed and lonely even being married 3 grown daurgthers and 4 grandchidren.:nopity:
Click to expand...
is anybody just like me
 
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