LV Checking in...

~LV~1

~LV~1

New member
What's up everyone!

Some of you have probably seen my postings here however I thought I'd strart an intro thread. I've been working in the industry for 10+ years and also have a professional online training business. I, too, share a passion of this lifestyle as many of you here do as well and I look forward to helping out in any way I can.

There is a TON of positive energy here and I look forward to chatting with you all.

:)
 
LV,
I've enjoyed your posts - you're informational, supportive and downright nice :)

OH, and that back image in your sig line doesn't hurt a bit :)

Welcome to the WLF!
 
M2M said:
LV,
I've enjoyed your posts - you're informational, supportive and downright nice :)

OH, and that back image in your sig line doesn't hurt a bit :)

Welcome to the WLF!
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Don't forget about my pink swimmies!
 
Hi LV. I was wondering... I have been doing 1000 crunches per day and I still can't see my abs. Being a "professional" and all, I thought you could give me some guidance. Why can't I see them??????? Am I destined to have belly fat?
 
Well one thing that stands out is the 1000 crunches. I suggest you increase this to 2000 per day and also add 500 bicep curls as they do wonders for the core.
 
~LV~ said:
Well one thing that stands out is the 1000 crunches. I suggest you increase this to 2000 per day and also add 500 bicep curls as they do wonders for the core.
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OHhhhhhh111!!!! Now I see!

So, by lifting weights, and it doesn't matter what kind of exercises I do, I will turn fat into muscle. Is that what you are saying?
 
Steve said:
OHhhhhhh111!!!! Now I see!

So, by lifting weights, and it doesn't matter what kind of exercises I do, I will turn fat into muscle. Is that what you are saying?
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Of course your muscle will turn into fat you silly goose you.

What I am saying is that to focus on getting that McDreamy 6 pak, you are going to have to perform at least 500 bicep curls per day. Oh don't forget to throw in some machine calf raises. This is the reason my 6 pak looks like a road map.
 
~LV~ said:
Of course your muscle will turn into fat you silly goose you.

What I am saying is that to focus on getting that McDreamy 6 pak, you are going to have to perform at least 500 bicep curls per day. Oh don't forget to throw in some machine calf raises. This is the reason my 6 pak looks like a road map.
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You are such a good trainer. How can I ever thank you. And calories don't matter, right? As long as I do these exercises, I will remain lean?
 
You can eat anything you little heart desires Stevie-pooh as long as your working out hard, you will see MAJOR progress.
 
Steve said:
You are such a good trainer. How can I ever thank you. And calories don't matter, right? As long as I do these exercises, I will remain lean?
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Dude. You don't have to do ANY exercises. I just saw this amazing new pill on TV, available for the first time ever to the public, that will make the fat absolutely MELT off. It's called RESULTS NOT TYPICAL ;)
 
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