Nelly2
New member
I'm sure of everything on here (so you're good ^^)
Fruities:
-standard rasberrie pack (63 cal)
-standard pack of strawberries (80-120) FILLING
-apple (50)
-clementine (35 cal)
-pineapple can (280 the whole can usually)
-applesauce (40-55 cal usually)
Veggies:
-big ass cucumber (60 cal) EXTREMELY FILLING.
-tiny pickles (3 cal per pickle)
-gaspacho (95 cal for the whole 1L bottle) FILLING
-some tomato soups (70 cal the whole bowl)
Carbs:
-baguette (700 the whole thing. 1/4 is 175 (huge))
-some ramen (can be as low as 42 cal for the whole cup)
-rice cakes (20 cal per thing. Whole pack is 350)
-certain microwave pastas (300-400 cal)
-certain bread buns (185 per bun)
-M&S small crisps (89-92 cal.for british people or if your have m&s in your country)
Dairy:
-plain yoghurts (42-55 most)
-skim 1/2 milk (42 cal a glass)
-individual portion size spread cheese (20-30 cal)
-mozzarella (280 the whole big ball)
Sweets:
-diet cookies (around 60 cal a cookie)
-diet coke (15 cal 1.75l bottle)
-percy pigs (400 cal full small pack)
-certain orange juices (42 cal a glass)
-gum (7 cal or so)
-M&S flavored water (15 cal the bottle. basically just lemonade)
-sushi (small pack 110-200 cal. not sweet but junk food basically)
Fruities:
-standard rasberrie pack (63 cal)
-standard pack of strawberries (80-120) FILLING
-apple (50)
-clementine (35 cal)
-pineapple can (280 the whole can usually)
-applesauce (40-55 cal usually)
Veggies:
-big ass cucumber (60 cal) EXTREMELY FILLING.
-tiny pickles (3 cal per pickle)
-gaspacho (95 cal for the whole 1L bottle) FILLING
-some tomato soups (70 cal the whole bowl)
Carbs:
-baguette (700 the whole thing. 1/4 is 175 (huge))
-some ramen (can be as low as 42 cal for the whole cup)
-rice cakes (20 cal per thing. Whole pack is 350)
-certain microwave pastas (300-400 cal)
-certain bread buns (185 per bun)
-M&S small crisps (89-92 cal.for british people or if your have m&s in your country)
Dairy:
-plain yoghurts (42-55 most)
-skim 1/2 milk (42 cal a glass)
-individual portion size spread cheese (20-30 cal)
-mozzarella (280 the whole big ball)
Sweets:
-diet cookies (around 60 cal a cookie)
-diet coke (15 cal 1.75l bottle)
-percy pigs (400 cal full small pack)
-certain orange juices (42 cal a glass)
-gum (7 cal or so)
-M&S flavored water (15 cal the bottle. basically just lemonade)
-sushi (small pack 110-200 cal. not sweet but junk food basically)