starchic0682
New member
I am completely lost on how to add things to my profile. How do I add my weight bar and all those other things? Also .... Any advice on how to flatten the belly?
Lost
- Thread starter starchic0682
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I am completely lost on how to add things to my profile. How do I add my weight bar and all those other things? Also .... Any advice on how to flatten the belly?
To get a ticker, go to tickerfactory.com, and when you're done, paste the resulting code into your signature (under User CP).
No such thing as spot-reducing. You can do exercise to get nice strong abs, but for them to be visible, you need to have a sufficiently low body fat. Sucks, huh?
No such thing as spot-reducing. You can do exercise to get nice strong abs, but for them to be visible, you need to have a sufficiently low body fat. Sucks, huh?
starchic0682
New member
Thanks, I am a little new to all this. 