I am Type 2 diabetic using Metformin and since I've started losing weight and exercising my Blood Sugar levels are all over the place, from 95 after the gym to 140 - 150 first thing in the morning (formerly 120 - 125). I spend half hour on the treadmill every other day, other days 2 1/2 hours in the gym, combined cardio and weights. I eat 2,000 calories/day with protein, carbs and fat within RDA. Since I started keeping track of RDA sodium intake concerns me. I didn't realize how much sodium there is in everything from soup to canned vegetables. I haven't used salt at home for years. Has anyone else had problems with erratic BS levels after starting to lose weight? Is getting healthy going to kill me?