Loose 1 kg per week

[Sadhumaharaj]

<a href="http://www.TickerFactory.com/weight-loss/wZGWiri/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wZGWiri/weight.png"></a>


Hi Guys,


Please provide ideas to loose 1kg per week

 

[Gator1]

<a href="http://www.TickerFactory.com/weight-loss/wZGWiri/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wZGWiri/weight.png"></a>


Hi Guys,


Please provide ideas to loose 1kg per week

1) diet

2) exercise

3) hard work and motivation

 

[ChefChiTown]

Take a reeeeeally big dump.

 

[wishes]

take a reeeeeally big dump.

^^^^^^^^^^ win!