Hey im 19 yo nearly 20.
I am slim built , but have tried to gain weight through the correct diets etc , but I have a fast metabolism which is a pain!. I went to the gym for a couple of months but stopped. Tried working out from home.Decided to motivate myself start a new diet and rejoined the gym. I need advice and tips , or personal experience.
My questions
What should I work on at the gym
How should I gain weight
Do you think it is possible to gain some muscle before July 26th.
Here is what I look like right now ( sorry about the mess in background ). Embarrassed of how thin I am but want to bulk up to feel confident.
Here it is :
I am slim built , but have tried to gain weight through the correct diets etc , but I have a fast metabolism which is a pain!. I went to the gym for a couple of months but stopped. Tried working out from home.Decided to motivate myself start a new diet and rejoined the gym. I need advice and tips , or personal experience.
My questions
What should I work on at the gym
How should I gain weight
Do you think it is possible to gain some muscle before July 26th.
Here is what I look like right now ( sorry about the mess in background ). Embarrassed of how thin I am but want to bulk up to feel confident.
Here it is :
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