Chai Chat,
Hey we are on the same halloween challange team, even thou i don't need to lose a hundered pounds i still would love to chat with you and we can encourage each other on. you can e-mail me at amchapman123@yahoo.com
i would love to hear from you
even with my ticker saying i need to only lose 5 more pounds i really need more like another 20 but i like to start my goals out small and reach one then start another,
hey your welcome. send me your e-mail address and we can chat anytime.
how are you doing so far on this weeks challange on drinking lots of water. me so far so good. i have been filling up 1 liter bottles of water so i know that i have enough to drink. but that also means going to the bathroom more often.