Sorry to be MIA for so long guys. I'll be honest that gaining 5lbs in 2 days did send me for a loop even if it was water retention.
Lisa, this is just par for the course unfortunately. I gained 2.5 lbs this weekend and I wasn't eating THAT much, but I already took off 1.5 lbs in one work day so easy come EASY GO. I would guess 5lbs is an average water retention increase for your size. Dont let that get to you. As long as you keep it up, your highs will get lower and your lows will get even lower! But I always eat far more on the weekends and hence the scale always goes up by Monday. I still managed to lose weight regardless.
But then like I said things got really hectic and at first it was in a good way I was enjoying taking a break from obsessing over every thing that went into my mouth.
I hear ya. I did the same thing and quickly gained about 5-6 lbs. I'm back now trying to get it off. Unfortunately its been a lifelong struggle to maintain my weight and it requires immediately addressing gains lest things get out of hand. We all have this problem on the forum and it sucks, but it is what it is. Dont let it discourage you!
But I have to be honest I found myself not wanting to log in here and it had nothing to do with not being on track, because that never stopped me from gabbing on here before. Without going into detail something made me very uncomfortable and reminded me that you can make friends on here but you can never really be sure who you're talking to...yea I know this is common sense. I'm the same person online as off and I've never been good at keeping my guard up so sometimes I get surprised.
I'm sorry that happened Lisa. Try not to take it to heart!
Then on a seperate note, when Shandy just disappeared without a trace that really bothered me and was the final straw. Silly I know....I understand people come and go or are gone for periods of time but for a friend to just disappear suddenly like that....I had to wonder why and what was said to her for her to leave like that without even saying goodbye.
This ALWAYS happens here and on other internet forums too, except for the proven die hards like mal for example. You feel kinda guilty and ya feel kind of free from going on about weight issues, which is a tough subject. It feels great to take a break from here if you've been on the forum for a while and honestly, you will find if you still around long enough that everyone does this. Much the way you sort of disappeared without explanation. The nice thing is that no one ever seems to hold it against you.
That being said, it was just bad timing and with school and other stuff getting overwhelming I just couldn't deal with stuff on here too. So I'm back

Not back on my diet but back, lol. When I didn't log on here to be accountable it was pretty easy to slide back into old ways and not pay attention. Being sick with bronchitis the last 3 weeks I didn't think about it much either but I think that helped in my favor being too sick to care about food. I weighed myself tonight and I'm at 329.6 and was pretty happy to have gained so little back. I'm through this rough spot and still ahead of the game.