Lift, Train, Fitness

Ah, I love baby chicks! They're the cutest. Can I ask you a question? Is there a possibility that every egg you eat could have been a baby chick? What is an egg? Lol.

Chess is a great game and I wouldn't worry too much about excess watermelon. ;)
 
yes it is possible that the eggs I eat could become chicks because they are fertile, however the process does not begin until the eggs are placed in the right incubation conditions, which is definitely not my fridge or frying pan :D

watermelon is a worry due to the carb count (8 grams per 100 grams of fruit ) which can kick me out of ketosis if I have too much. my carb limit is usually 20 grams however at the moment it is increased to 50 grams which means high sugar foods are a luxury, all the veg I eat is low carb and high nutritional value, watermelon is like candy lol.
 
did not sleep well last night, too hot and felt a bit queezy. Feeling ok this morning, 3 eggs for breakfast now it is time to get ready and go into town.

managed to ignore the 1/2 watermelon in the fridge, even when hubby was eating it in front of me.
 
I miss fresh eggs so much. Good on your for ignoring the watermelon. I really don't think I could have!
 
Fresh eggs! I´m such a spoiled brat where eggs, fruit and veggies are concerned and I miss all of them sorely when I´m away from my parents´ place.
 
lunch was 4 pork snags with onion and fresh chilli from the garden.

had a chat with my GP at chess today, blood test confirmed what I already knew, next appointment in two weeks.

basically my health is very good, lingering issues from old injuries and 1 temporary condition, all else is perfect.

feeling a bit hormonal and putting out heat like a furnace lol, just makes surviving this weather harder. The plan is for cooking up stir fry veg tonight.

Water Intake so far today: 3 litres
 
feeling good this morning, again I didn't sleep well but will catch up on sleep this afternoon lol

I have been concentrating on not having any caffeine, so far so good, 1 week in and no slip ups.

lazy day today, no gym or anything else planned
 
feeling irritable and out of sorts today. I feel like I should be doing stuff, but it is too hot outside and I am supposed to be not over doing things.
 
I hate days like that. It's so frustrating to want to do things, but have some kind of a limitation that means you can't. Hope things are better tomorrow.
 
I do have some limitations at the moment and will do for months to come, some of those limits are self imposed due to what occurred in the past, I may be being over cautious but I feel I am better being over cautious than having things go wrong because of something I have done.

I just don't feel ready post on the open forum yet, but it is not bad in fact it is good, members should not worry about me.

I have walked 2 km today, I had to take the bin down to the end of the driveway this morning.
 
LaMaria said:
I am very glad you´re back at all. Hope you´ll continue to feel better.
Click to expand...

Thankyou,

I have been asked to go in to the gym for an extra coaching session, heading in at 7pm

won't be able to lift myself but will be better than nothing.
 
Slept a little better last night, only a little tired and slightly queezy. spending time at a friends place today

hubby is beginning to drive me nuts, stopping me from overdoing things when I am not lol

coaching session went well last night but it is more difficult when you cannot do the demonstrations yourself, the new client is a friend of hubby and they are now training together. Looking forward to getting the inter school powerlifting comp underway later in the year, even if I will need help from another lifter for the demo's while I coach each of the school groups.
 
thanks Cory,

ate fresh raspberries for breakfast from the garden this morning.

doc has ordered a scan and more blood tests, when I get the results I will probably be more willing to talk on here. however I was not expecting him to give me the paperwork today lol, I was visiting his wife who is a good friend, and when he came home for lunch his comment was "while your here, I want you to have these tests done" that way he will have the result at my appointment next week rather than giving me the paperwork at the appointment.

My son refers to out GP as a vampire because of the blood tests my son occasionally needs.

now I have to go back into town to do some shopping :(
 
Fresh raspberries! Fingers crossed for those tests and hoping the vampire won't be hungry too often.
 
No breakfast this morning, I have a fasting blood test after I drop my son off at work. Scan will be done next week.

emotionally feeling all over the place this morning, super craving junk.

coaching tonight, it sucks not getting stress relief by lifting, I don't do well with inactivity.

oh well, nothing out of the ordinary for a pregnant woman.
 
Really hoping your blood work comes back good, whatever it's looking for. I feel you on the inactivity. I get twitchy if I'm inactive for more than a couple days.
 
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