Ihaveacupcake
Active member
Morning
Up at 5 and yay I'm not exhausted, so I paced while having 2 iced coffees.... eww, make that 1 iced coffee. My second one tasted gross. So I smelled the milk, and it's going sour. So I'll pick some up after I take the kids to school.
Scratch the not exhausted. I paced for 30 mins before I became exhausted, so I had a nap till 7.
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Oh no, my oldest kid has an upset stomach, so no school for him again. Which sucks, our milk went bad and I was going to pick some up, so no slim fast shake today. Maybe that's why my shake tasted so gross yesterday. So the plan will look like this:
Brekky- 1 iced coffee, cinnamon raisin toast with pb and sliced banana and cinnamon
Lunch- Half a deli meat sandwich, 1 cookie
Snack- 2 cookies
Supper- 1 cup beef stir fry
Total- 1343
I'm reducing my calories to 1300, I've been maintaining on 1500, although I don't know how, according to my watch, I burn in average 2000 cals a day.
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Had brekky, then did some chores and went in the treadmill incline of 2 for 25 mins. At first it was hard and I almost quit but it wasn't hard to just keep going, so I did. Eventually I wanna get up to an incline of 5. But I'm at 11k steps by 10:15am. Oh I'm changing up my treadmill workout, instead of interval walking, I'm incline walking.
I paced for a little, did dishes, then had a nap.
Up at 5 and yay I'm not exhausted, so I paced while having 2 iced coffees.... eww, make that 1 iced coffee. My second one tasted gross. So I smelled the milk, and it's going sour. So I'll pick some up after I take the kids to school.
Scratch the not exhausted. I paced for 30 mins before I became exhausted, so I had a nap till 7.
----------
Oh no, my oldest kid has an upset stomach, so no school for him again. Which sucks, our milk went bad and I was going to pick some up, so no slim fast shake today. Maybe that's why my shake tasted so gross yesterday. So the plan will look like this:
Brekky- 1 iced coffee, cinnamon raisin toast with pb and sliced banana and cinnamon
Lunch- Half a deli meat sandwich, 1 cookie
Snack- 2 cookies
Supper- 1 cup beef stir fry
Total- 1343
I'm reducing my calories to 1300, I've been maintaining on 1500, although I don't know how, according to my watch, I burn in average 2000 cals a day.
----------
Had brekky, then did some chores and went in the treadmill incline of 2 for 25 mins. At first it was hard and I almost quit but it wasn't hard to just keep going, so I did. Eventually I wanna get up to an incline of 5. But I'm at 11k steps by 10:15am. Oh I'm changing up my treadmill workout, instead of interval walking, I'm incline walking.
I paced for a little, did dishes, then had a nap.