Lena's corner

Wow! That must be really hard to still be in contact with him though. I would think it would bring up so many feelings. What are sms-s? How did you meet him? That's such an incredible story!
Have fun at your aerobics :) Talk to you later hun!
 
Britta Bear said:
Wow! That must be really hard to still be in contact with him though. I would think it would bring up so many feelings. What are sms-s? How did you meet him? That's such an incredible story!
Have fun at your aerobics :) Talk to you later hun!
Click to expand...

yes sometimes it is hard to talk to him...but how do you say goodbye to your best friend?
sms- sorry hehe its text messages (i thought you also say sms)

hehe meet him? now that's a story :D some people think we made it up lol. we were chatting for about 6 months. after our first conversation i knew i was in love hehehe and he said the same thing to his friend. but we kept it friendly...then after couple of months he called me on the phone and i stopped breathing when i heard his voice hehe my knees were shaking i couldn't speak. and he had some trouble saying things without his voice trembling.
anyway we decided to meet. i went to his home town because of some workshop and we met (decided it would be just for coffee)...yeah right! we were kissing after one hour hehehe and were together for 5 and a half years.
 
jelly belly88 said:
Hi Lena!! JUst cruzin on by! Have a Wonderful Day and make sure you drink your WATER!!:D
Click to expand...

thanx for reminding me hehehe :) and thanx for cruzin on by...hope to see you soon :D
Lena

so not a bad day today if i dismiss my day at work completely sucked...everyone's sick so i have to do all the work :( i couldn't even eat lunch...just didn't have the time. and its probably going to be like this the entire week. for breakfast i had small ham and cheese sandwich (whole wheat) i grabbed a bagel around 10 and then a toast at 14h. when i came home i ate a portion of vegetables bouillon and i will probably have eggs for dinner. had too many carbs today.

so i didn't do too good food wise...i need to plan for tomorrow and remind myself to eat normally and drink water.
 
That's a good idea! I made myself a plan last night so that I will have something to stick to.

That is the cutest story ever :) I have a friend who lives in FL who I met online when I was 14. He came out to visit me a couple of years ago, and we still talk. He's one of the best friends I've ever had, but it's funny how we met online. Neither of us can believe we've been friends for 7 years. He's one of my oldest friends! lol :)

It is hard to say bye to your best friend...I've always had a hard time with letting go like that...

Oh, and what I used to do when I was buried under work is bring my lunch to the office. If you dont work with customers, you can eat while you are working.
Hope you have a great day Lena!
 
i usually bring lunch with me and eat in my office. i brought it with me today but i didn't have 5 minutes to sit down and do it... i was working with students today (i work at a faculty, and my job is international relations (i mostly deal with foreign professors and managing international conferences and things like that...but today i also had to do front desk and act as receptionist)
call me Lena-multitask lol

i feel like having a binge party. i didn't have this emotion in a while. i can actually feel my stomack being a bottomless barrel right now. gotta kill that emotion.
BINGE ALERT!!!!!!! S.O.S.
 
well, i remember how that was. I used to do the job of 3 people everyday. Here it's a law that you get a few breaks a day, I dont know if it's like that over there. But anywho, you just fight off that little binge deamon in your stomach!!! It's not worth all of the work you have done. Remember that notch on your belt? Lena you NEED to put yourself first here. I used to have to prioritize, and after I got done wiht the most important stuff, i would make sure to eat something. So tomorrow stop taking care of everyone and everything, and take care of you FIRST. you owe it to yourself.!! As for bingeing, drink some water and see how you feel. Or have a peice of fruit and then see you you feel. You can get past this one urge!!
 
thanx britta i needed someone to stop me :)

i'm going out now for a walk and to meet with my best friend Tina...we need some catching up to do from last week...and girl talk is always a helpful thing. hopefully i will be able to post more tomorrow. just need some venting out. the fridge is too near at the moment.

i appreciate this support so much it means a world to me. without this place it would be soo much harder.
Lena
 
well i didn't manage to resist...but i did stop myself after i had a small tuna sandwich hehe (so calorie wise i didn't do bad) but it was emotionally bad. i need someone to tell me this was bad! just tell me losing control is bad, i need to hear it from someone else.
however i feel much better today. had a long talk with my friend and that really helped.
i need to get back on track. someone please kick me in the ass lol
 
It's Not bad Lena. You dont need to kick yourself for one little thing. Look at how you stopped yourself. You didn't eat a tond of carbs or sweets, you had protein. Giving in to these urges in a healthy way is better than giving in to them the way you used to!! It's hard to kick this, and you were SO hungry and had so little calories, I am not suprised at all that you were hungry last night. I was just telling my trainer about how I used to do the same thing, except EVERYDAY. I would not eat enough because my metabolism was so slow, and then by night time, i would eat alot because I had not had much at all. She used to do the same thing, and never understood it until she saw a nutritionist. So, the only kick in the butt you need is in the direction of taking better care of yourself during the day. You have to do that for yourself!
 
lena410 said:
well i didn't manage to resist...but i did stop myself after i had a small tuna sandwich hehe (so calorie wise i didn't do bad) but it was emotionally bad. i need someone to tell me this was bad! just tell me losing control is bad, i need to hear it from someone else.
however i feel much better today. had a long talk with my friend and that really helped.
i need to get back on track. someone please kick me in the ass lol
Click to expand...

It depends on how you were bad - sometimes I still go on eating binges - especially if I havent had the opportunity to eat all day long like usual - but i binge on good foods - I mean if you eat non stop but it is carrots and granola bars and so on - I mean it isnt bad - and a sandwich especailly tuna come on - that isnt bad -

Anyway I am glad you are back from your weekend and it went great - hope work calms down for ya :D:D:D
 
Yes sometimes losing control is bad. But sometimes you have to listen to your body. Don't sweat the bad days, just count the good ones! :D
 
Lena, don't worry about losing control. You didn't eat a whole pizza, you just ate a tuna sandwich. It's ok, it won't make you gain weight. You're doing great and I know you are strong and "determined to succed". You'll do it.
 
thanx everyone it means really so much to have all this support :)

i know i didn't eat too much but if i look at the whole day i did over 2000 cals and even though i didn't eat as i did before...its just this emotional urge to binge is something that i want to lose and to feel it makes me really frustrated.

at work was even worse today. it seems like everyone is coming down with influenza again (there are two types this year) so i'm just hoping it won't bite me lol but i'm doing all this extra work that i don't have time to do mine. so i'm doing it now at home.

i need to post my food or i'll start losing track of what i eat

breakfast: kellogs special k with low fat yogurt
snack: probiotic yogurt
lunch: stirfried french beans and carrots on 1 tea spoon olive oil, half of onion and 1 clove garlic with one chicken breast fillet
snack: cup of pasta with chicken liver (mine had this for lunch and i just grabbed some...it was something like that...maybe 3 full table spoons)
dinner: don't know yet, probably eggs and cottage cheese with 3 slices of turkey ham

i'm going to my aerobics later :)

and just to brag i bit more...admit so far you thought i was in a bad mood right????

well wrong :D because i lost another 2 pounds...which makes it a total of 16 pounds :D

am i smiling enough????? :D
 
yaaaay LENA!!!!!! see how those extra calories dont matter now :) Good for you!

I am wondering if you have Airborne, or something similar over there? I have not gotten sick so far this winter, and usually I come down with something every two weeks. I think that taking Airborne has made this huge difference. Hopefully you dont get sick!
That sounds like some yummy food! :) keep it up girly, you are doing awesome! Dont let work eat you alive:p
 
i'm just looking at my ticker :) wow 16 sounds so incredible. well its actually very good and moderate. i lost 7 kg in two months and i can't say i was starving myself or that i didn't enjoy this journey. i'm obviously doing something right hehe.
 
i am :) i have a smile this big :D
thanx for the avatar compliment :) i have no idea i seem to like unicorns lately.
oh and for dinner i had two scrambled eggs with 1 tb spoon cottage cheese (well yocca actually), with 2 slices turkey ham, two slices light cheese (i found it...it has less fat lol) and two slices feta cheese on side.

i'll be going to my aerobics soon so i'll see you all tomorrow!
have a great day everyone

a big hug to you
Lena
 
You must log in or register to reply here.
Back
Top