Hey fellas
First of all, don;t mind me using my sis's nickname, i couldn't bother to register for just one question
And my question is...
After some time of hard work I have nearly reached my goal form, and I'm most satisfied with the results... Unfortunately, I've been stuck at 80kgs (I'm 191 cm) for over a month and a half... I figure I'm around 11%bf, since my abs are showing aready. My whole upper body is hard as a rock, with very good definition (well, a bit on the skinny side maybe, but i intend to bulk up once i lower bf just a bit more) The problem is, the side of mu stomach and mostly midsection. While my upper and lower body are very good looking and im very satifsied, my midsection has a bit of very annoying and very SOFT (lol) fat, that i can't seem to get rid if...
I know that in most cases, nutrition is the problem, but i'm really doing my best there.. What do you suggest i do? Can it be possible that it;s genetics and i can never get rid of it???
Tnx guys!
First of all, don;t mind me using my sis's nickname, i couldn't bother to register for just one question
And my question is...
After some time of hard work I have nearly reached my goal form, and I'm most satisfied with the results... Unfortunately, I've been stuck at 80kgs (I'm 191 cm) for over a month and a half... I figure I'm around 11%bf, since my abs are showing aready. My whole upper body is hard as a rock, with very good definition (well, a bit on the skinny side maybe, but i intend to bulk up once i lower bf just a bit more) The problem is, the side of mu stomach and mostly midsection. While my upper and lower body are very good looking and im very satifsied, my midsection has a bit of very annoying and very SOFT (lol) fat, that i can't seem to get rid if...
I know that in most cases, nutrition is the problem, but i'm really doing my best there.. What do you suggest i do? Can it be possible that it;s genetics and i can never get rid of it???
Tnx guys!