It's been way too long.
I started this at 180 and I'm now 170. Yay! I still have a long way to go but wow...this feels good. *happy*
I'm doing Tae Bo, biking, crunches, lunges, squats and kickbacks, jump rope, running, walking. I don't think I'm consistent enough yet. I pick a work-out based on mood or whatever. I don't know how smart that is.
I'm counting calories now very religiously. From 1200-1400 daily. Water for my drink with the rare sugarfree kool-aid or diet, caffeine free. But those are very rare. I eat breakfast every morning and I just started taking Xenadrine for kicks. I have NEVER used anything like that and I just wanted to see what it would do. I'm still eating and working out the same - not looking for a miracle - just a bit of help. *wink*
I did Basic Tae Bo this morning and crunches. I'm about to shower and have Wheaties and milk. I'm going to get my hair done in a bit...that's pretty exciting.
Four days until my Hero is here! I hope he can tell a difference!