kate<3
New member
Mini Chicken Meat Loafs
Preheat oven to 350*
1 package of ground lean chicken or turkey
1/4 cup ground croutons or bread crumbs (whole wheat if you can find it)
1/4 tsp of the following:
garlic powder
italian seasoning
paprika
dried chili peppers
dried oregano
dried basil
few cracks of black pepper
pinch of salt
(or add you own favourite spices..Mrs.Dash is good aswell)
combine together in a large bowl, if you find it a it dry you can add in a small egg. Spray muffin tin with pam or whatever you got, press into muffin tin, and bake until cooked thoroughly, no pink. When done, take out and cover with a tinfoil tent (re-distrubutes juices back in)
I eat these with salad and raspberry dressing.....really yummy
enjoy!
Preheat oven to 350*
1 package of ground lean chicken or turkey
1/4 cup ground croutons or bread crumbs (whole wheat if you can find it)
1/4 tsp of the following:
garlic powder
italian seasoning
paprika
dried chili peppers
dried oregano
dried basil
few cracks of black pepper
pinch of salt
(or add you own favourite spices..Mrs.Dash is good aswell)
combine together in a large bowl, if you find it a it dry you can add in a small egg. Spray muffin tin with pam or whatever you got, press into muffin tin, and bake until cooked thoroughly, no pink. When done, take out and cover with a tinfoil tent (re-distrubutes juices back in)
I eat these with salad and raspberry dressing.....really yummy
enjoy!
