Hi Im 19 and I live in Ga. Im hoping this forum can give me tips and support as I am trying to lose weight. I have been overweight my whole life, and Ive lost weight before but I always put it back on. This time I want to make a permamnent change. Im 5'9 and about 240 lbs. My goal is 150-160... I know its going to be a long journey, but if I can make a healthy change then I know over time I will lose all the weight. My biggest problem is that I am an emotional eater happy, sad, bored..doesnt matter I want to eat.
